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Body composition and running
In this blog post – the final in our series of 5 on running – we focus on body composition and why runners should be aware of it. ...

Lize-Jeanne Coetzee
Aug 10, 20205 min read
83 views


The importance of technique in running
In this blog post – number 4 in a series of 5 on running – we focus on running technique. Lize-Jeanne and Manjé from Lize-Jeanne Coetzee...

Lize-Jeanne Coetzee
Aug 10, 20203 min read
53 views


Running for beginners – the way to get going
In this blog post – number 3 in a series of 5 on running – we give tips to beginner runners to help them do things correctly right from...

Lize-Jeanne Coetzee
Aug 10, 20205 min read
91 views


Runners’ bodies also need maintenance!
In this blog post – number 2 in a series of 5 on running – we look at why it is important for runners to take care of their bodies....

Lize-Jeanne Coetzee
Aug 10, 20204 min read
59 views


How to nip running injury in the bud
In this blog post – number 1 in a series of 5 on running – we look at how biokineticists can help runners to prevent, or rehabilitate...

Lize-Jeanne Coetzee
Aug 3, 20203 min read
95 views
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